I have to admit, I am slightly obsessed by music. I love how music can be used to set a mood, to punctuate an emotion. My music collection spans all genre’s and many eras. One of my favorite things is to put my iPod on “Shuffle” and listen to the diversity of music.Read More
I’ve noticed that the subject of death comes up often, talking with people, both professionally and personally. Quite a few people I know have lost a family member in the last year and many others still feel the pain of losses that may have happened years ago. There is a lot of information published on grief.Read More
“Thank you.” Two words most of us say countless times each day. Saying ‘thank you’ recently came up in a client session and we started processing what that phrase means. Are we saying the words when we are expressing gratitude or just out of habit?
Do you ever find yourself thinking in endless cycles about possible scenarios? Do you find it distressing? Or maybe you aren’t even aware of it in the moment, and then suddenly realize 15 minutes (or more) have gone by and you’ve been stuck in these circling thoughts.Read More
So, your best friend tells you they are kinky and/or they practice BDSM (Bondage and Discipline [BD], Dominance and Submission [Ds], Sadism and Masochism [SM]). Whether it is your best friend, a sibling, parent, or child, you may want to be an ally, but simply don’t know what to do or say.Read More